Pan Seared Minty Garlic Chicken Breast.
Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pan seared minty garlic chicken breast. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Pan Seared Minty Garlic Chicken Breast is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Pan Seared Minty Garlic Chicken Breast is something that I have loved my entire life. They are fine and they look wonderful.
Prior to deciding to jump to Pan Seared Minty Garlic Chicken Breast, you may want to read this shorter attention-grabbing healthier ideas about Quick and Easy Lunches for the Cooking Challenged
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To begin with this particular recipe, we have to first prepare a few components. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
- Make ready of Chicken.
- Take 2 of Boneless Skinless Chicken Breasts (thin Sliced).
- Get 1/4 cup of Diced Tomatoes and Serranos Peppers (canned).
- Get 1 Clove of Garlic, chopped.
- Take 1 tbsp of chopped Mint.
- Get 1 tbsp of butter, unsalted.
- Prepare of Salt and Pepper, to season.
- Make ready of Field Peas/Corn.
- Prepare 1/4 Cup of Seasoned Field Peas and Snaps (canned).
- Make ready 1/4 Cup of Corn (canned).
- Take 1 tsp of seasoning salt.
- Take of Pepper, to season.
- Prepare of Rice.
- Make ready 1/2 Cup of Jasmine Rice.
- Make ready 1 Cup of Water.
- Take of Salt, to season.
- Prepare 1 tbsp of Cilantro Lime Seasoning.
- Get 1 tbsp of butter, unsalted.
- Make ready 1 tbsp of olive oil.
Steps to make Pan Seared Minty Garlic Chicken Breast:
- For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
- In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
- For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
- In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
- Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
- Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
- Serve and enjoy!.
So that is going to wrap it up with this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!