Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast.
Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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To begin with this particular recipe, we must prepare a few components. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Make ready 150 grams of Ground chicken breast.
- Prepare 1/2 block of Firm tofu.
- Take 100 grams of Onion (or Japanese leek).
- Get 1 of Egg.
- Get 1 dash of Ginger (grated).
- Make ready 1 1/2 tbsp of Miso.
- Prepare 1 of Pepper.
- Take 800 ml of Water (for cooking meatballs).
Instructions to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well..
- The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer..
- If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat..
- Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup..
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